HOW TO GET MUCUS RELIEFHumidifiers and vaporizers help ease mucus symptoms by adding moisture to the air you breathe.
WHAT DOES MUCUS DO?Your mouth, nose, throat, sinuses and lungs are lined with mucus membranes. These membranes contain mucus glands that produce - surprise - mucus.
SYMPTOMS - CHEST CONGESTION 101Chest congestion is a common symptom of respiratory tract infections (like the common cold).
WHAT COLOUR OF MUCUS IS NORMAL?Many people believe that the colour of your mucus will tell you what kind of infection you have. This just isn't true.